Tyler Anzmann Performance

Train with me

Hi, my name is Tyler Anzmann. I’m a professional baseball player and certified strength and conditioning specialist. I’m on a journey to try to make it to the highest level of baseball, let me help you on your fitness journey, whatever that may be!

Keeping You in the Know

Hip/Shoulder Separation: Why It Matters and How to Improve It

Aug 15, 2019

What is hip/shoulder separation? Why does it matter? And how can you improve it?

Workload Monitoring and Its Application To Baseball Development

Aug 9, 2019

Monitor the workload of your athletes or yourself to enhance performance and reduce injury risk

Why Do We Use Running Throws?

Jul 25, 2019

Running throws or “run and guns” have become synonymous with velocity development programs, but other than providing impressive velocity numbers for an Instagram-worthy video, what purpose do they serve? Acclimating to Stress Pitching is extremely stressful on the...