Tyler Anzmann Performance

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Hi, my name is Tyler Anzmann. I’m a professional baseball player and certified strength and conditioning specialist. I’m on a journey to try to make it to the highest level of baseball, let me help you on your fitness journey, whatever that may be!

Keeping You in the Know

This Warm-Up Could Help You Throw Harder Than Ever

In my latest article for Stack.com I wrote about the design and implementation of a warm-up to help pitchers throw at their highest velocity. If you're interested in learning more about remote or in person training with Tyler Anzmann Performance, contact me...

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Early Heel Disconnection and Its Effect on Pitching Velocity

While strength, power, and the intent to throw hard are all extremely important for throwing velocity, they are all relatively useless without efficient throwing mechanics. Although hip/shoulder separation and lead leg blocking are frequently talked about and well...

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Recent Fitness Post

This Warm-Up Could Help You Throw Harder Than Ever

In my latest article for Stack.com I wrote about the design and implementation of a warm-up to help pitchers throw at their highest velocity. If you're interested in learning more about remote or in person training with Tyler Anzmann Performance, contact me...

read more