Tyler Anzmann Performance
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Hi, my name is Tyler Anzmann. I’m a professional baseball player and certified strength and conditioning specialist. I’m on a journey to try to make it to the highest level of baseball, let me help you on your fitness journey, whatever that may be!
Keeping You in the Know
KPIs, Averages, and Individualization Related to Throwing Velocity
In all athletic endeavors key performance indicators, or KPIs, exist that help guide the training and development of athletes. High velocity throwing is no different in this regard. KPIs exist to help us compare ourselves or our athletes to elite level performers and...
The Case for Waiting to Use Maximal Effort Overload and Underload Throwing
You’re training a 15-year-old pitcher and you’ve been using a high intensity throwing program with overload and underload balls and he’s gained 5 mph in just a few months. Great, right? But, was that necessary and where are you going from here? At this point, it’s...
What Is Reactive Strength and How Does It Affect Throwing Velocity?
Physical capacity and mechanical efficiency are both critical in producing the highest possible velocity for an individual pitcher. I’ve covered the importance of lead leg block previously so in this article I’m going to focus on a specific piece of physical capacity...
TESTIMONIALS
Liam Bates
increased his mound velocity from 83 to 91
Tyler is the best trainer I have ever worked with. Even though I was doing remote training, he was always making sure how things were going with my training and making sure I was doing everything correctly. Tyler was able to help me crush all the goals that we had set for myself. If I was to recommend remote training to anyone, I would send them to Tyler Anzmann. The guy has some serious knowledge and is a great guy.
Chris Perry
increased his mound velocity from 86 to 93
When I came to TAP, I was coming off labrum tear rehab and wasn’t sure if I would ever get back to throwing at high intensities. After addressing my own personal limitations, like subpar power numbers and mechanical flaws, I went from 81-84 t86 to 88-92 t93 in about nine months. I cannot recommend Tyler enough for the serious athlete who is willing to do whatever it takes to reach their goals. Whether you have years of experience or are just getting started, his individual specific programming takes the guessing out of training; all that’s left is for you to put in the work.
Mike McDonough
increased his mound velocity from 86 last season to 93 this fall
Deciding to work with Tyler is single-handedly one of the best decisions I have made in my career. The knowledge and progress I have made in a short amount of time is second to none. The program itself is very detailed individually, which is why myself and others have seen major progress. Without Tyler I would not be in the shape I am today. Anybody in the game of baseball looking to take your game to the next level, Tyler is your guy.
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Recent Fitness Post
KPIs, Averages, and Individualization Related to Throwing Velocity
In all athletic endeavors key performance indicators, or KPIs, exist that help guide the training and development of athletes. High velocity throwing is no different in this regard. KPIs exist to help us compare ourselves or our athletes to elite level performers and...