Tyler Anzmann Performance

Train with me

Hi, my name is Tyler Anzmann. I’m a professional baseball player and certified strength and conditioning specialist. I’m on a journey to try to make it to the highest level of baseball, let me help you on your fitness journey, whatever that may be!

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Upper Body Plyometrics for Throwing Velocity

Upper Body Plyometrics for Throwing Velocity

Strength is an extremely important general quality for athletes of all levels to develop and maintain. Strength raises the athlete’s maximal force producing capabilities which underly everything the athlete does in sport. However, at a certain point, strength training...

read more

SUPPORT

 

Managing a team of 25+ athletes is difficult enough, without having to also plan all of their training and account for the individual issues of every athlete. Let us plan your players’ strength/power and throwing programs. We have a variety of tools available to help you track athlete progress to make sure no players fall through the cracks.

  • Unlimited email support
  • Access to our video library
  • Phone or video calls once every 4 weeks (or more often if requested)
  • Program updates every 4 weeks
  • Tracking features for bodyweight, strength, power, velocity, and command

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Recent Fitness Post

Upper Body Plyometrics for Throwing Velocity

Strength is an extremely important general quality for athletes of all levels to develop and maintain. Strength raises the athlete’s maximal force producing capabilities which underly everything the athlete does in sport. However, at a certain point, strength training...

read more