Tyler Anzmann Performance

Train with me

Hi, my name is Tyler Anzmann. I’m a professional baseball player and certified strength and conditioning specialist. I’m on a journey to try to make it to the highest level of baseball, let me help you on your fitness journey, whatever that may be!

Keeping You in the Know

Why Do We Use Running Throws?

Running throws or “run and guns” have become synonymous with velocity development programs, but other than providing impressive velocity numbers for an Instagram-worthy video, what purpose do they serve?   Acclimating to Stress Pitching is extremely stressful on the...

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