Team Training

Customized Baseball Lessons and Training Programs for Coaches

 We plan everything your athletes need for development & help you implement it

Build the training program you need including the components that your team needs and fit within your goals and budget.



  • Designed to help your athletes gain strength, power, and speed
  • Maintain health throughout the season and offseason
  • Access to the video library of all movements (sample movement video)
  • Recovery tracking
  • Weight tracking
  • Unlimited email support
  • Monthly calls (unless needed more frequently)
  • Monthly updates and progressions


  • Designed to improve velocity, command, and durability
  • Can be integrated into a practice plan
  • Velocity Tracking
  • Command Tracking
  • Unlimited email support
  • Monthly calls (unless needed more frequently)

Team Support

Managing a team of 25+ athletes is difficult enough, without having to also plan all of their training and account for the individual issues of every athlete. Let us plan your players’ strength/power and throwing programs. We have a variety of tools available to help you track athlete progress to make sure no players fall through the cracks.

Unlimited email support

Access to our video library

Phone or video calls once every 4 weeks (or more often if requested)

Program updates every 4 weeks

Tracking features for bodyweight, strength, power, velocity, and command


Training for baseball players has evolved rapidly over the last decade and the ability to stay up to date can be a deciding factor between winning and losing programs. Tyler will help educate players, coaches, or both groups about how to optimize on-field performance. Whether it’s your daily approach to practice or life there are many ways to get the most out of your potential and many of these topics will be covered.

Training considerations for baseball players that differ from other sports

Recovery that actually works

Training myths and misunderstandings

Easy to understand nutrition guidelines

Simplifying your approach

Achieving buy-in

Let's get started

Let’s get in contact and talk through your teams needs and goals. We’ll answer all of your questions and help you get on the right track!

Tyler Anzmann Performance

4128 Menlo Dr, Baltimore, MD 21215

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