How much are you throwing each week? How stressful are high intensity throws relative to low intensity throws? How do these numbers impact your health and performance? Grab our free baseball pitching tracker to start getting the answers to those questions.

Track Your Pitches Easily with Our Baseball Pitching Tracker Tool

Subscribe to get this tracking sheet to quantify your throwing fitness and fatigue and read my article on this topic that details the science behind it.

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Looking for an individualized remote training program?

Remote training is a great option for athletes who are not close to a training facility. We provide an in-depth on-boarding process, with an assessment, mechanical analysis, and building a training profile. Then we plan your training and get you on the path to success.

Tyler Anzmann Performance

4128 Menlo Dr, Baltimore, MD 21215

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