In the know
Explore Expert Articles on Pitching Mechanic
Week 16 Recap
It is the end of week 16! A few weeks ago, I noticed a lump above my non-throwing elbow. I saw an orthopedist, and after an x-ray and an MRI, the...
Objective vs Subjective Feedback
It happens to me all the time, as I'm sure it happens to every other strength coach or personal trainer. A client tells me, "I'm eating a ton and...
Week 15 Recap
It's the end of week 15! It's been a solid week of training. I set some plyo records this week and my mound numbers are starting to come up again....
Start of Week 14
It's the start of week 14! I've decided to tweak my program a bit from how I had it set up last week. Last week I started a power block. So I was...
Week 13 Recap
It's the end of week 13! Great week this week and the first week of my power block. This week I got into my power block so it's a little bit...
Week 12 Recap: 90mph Flat Ground Video
It's the end of week 12! Another solid week of work in the books. My arm is feeling good again and that's very exciting. This was the final week of...
Ready to Train?
Tyler Anzmann Performance
4128 Menlo Dr, Baltimore, MD 21215
443-789-8310
TylerAnzmannPerformance@gmail.com