In part 6 of my “Throwing Program” series I discuss absolute ability and how it affects program design. Absolute ability just means your ability level regardless of your age and other factors. If you missed any of parts 1-5 check them out here.
In part 6 of my “Throwing Program” series I discuss absolute ability and how it affects program design. Absolute ability just means your ability level regardless of your age and other factors. If you missed any of parts 1-5 check them out here.