It's the start of week 3! My scale was acting up this morning so I'm actually going to weigh in tomorrow morning, but still a great start to the week with deadlifts yesterday. I hit 380 for 10, which is a big milestone for me because 375 for a 10RM equates to a 500...

Week two is in the books! It's been great so far. I feel great and I'm getting stronger and putting on size. I love the mental and physical challenge of training to failure on the big lifts. If you've never front squatted or deadlifted to failure at 10+ reps, count...

It's the start of week two on the Journey to the Show. Week one was great and I feel even more confident that I made the right decision. I said I'd give some baselines to provide context for what I'm working towards. Going forward I will have a sidebar on my homepage...

Hey guys, glad you've decided to check out my post! If you don't know me my name is Tyler and I'm a pro baseball player and strength coach. I'm going to be chronicling my journey from the lower levels of professional baseball to the highest level I can take my career...