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Explore Expert Articles on Pitching Mechanic
Increasing Throwing Velocity with Fast Eccentrics
In order to maximize your ability to throw a 5oz ball as fast as possible, the ability to use your body like a spring is key. Eccentric training can...
How Do We Improve Pitching Performance at Tyler Anzmann Performance?
When athletes are referred to us, whether by other athletes, physical therapists, coaches, or other trainers, we usually receive questions like: “Do...
Chase Burns Mechanical Analysis
Chase Burns is one of the top collegiate arms in the country heading into next year and possesses an elite fastball, reaching 102 mph. In this video...
How to Actually Recover From Throwing
Throwing a baseball is a certainly a stressful endeavor. Our knowledge and training has improved over the last couple of decades and so has our...
Preparing the Pecs for High Velocity Throwing
The pectoralis muscles (“pecs”) play an important role in high velocity throwing as they (along with the latissimus dorsi) are one of the main...
The Role of the Lats in High Velocity Throwing
Throwing is a complex pattern involving well-sequenced movements and the efficient transfer of energy through the body, leading to higher output...
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