by Tyler Anzmann | Sep 13, 2018 | Journey to the Show
It’s been 69 weeks (hey-oh) on this journey so far. This week was similar to last week. It’s been weird, but mentally refreshing not throwing. I love throwing, so I obviously miss it, but it felt like I was just banging my head against the wall trying to...
by Tyler Anzmann | Sep 11, 2018 | Fitness
Why CrossFit is Wrong for Non-Fitness Athletes CrossFit is an awesome sport, but it’s just that…a SPORT, not a training modality for competitive athletes. CrossFit does many things that other sports could learn from, such as the competitive and supportive...
by Tyler Anzmann | Sep 6, 2018 | Journey to the Show
This has been my first week away from throwing in more than a year, and I feel better about this decision than I thought I would. The decision was kind of made for me since I wasn’t able to train at the level I wanted and needed to due to the issues I was having...
by Tyler Anzmann | Sep 5, 2018 | Fitness
Pitchers Don’t NEED To Run…At All Pitchers and running have gone together for a long time, but luckily, thanks to Eric Cressey and others, that’s changing. In the past (and in some cases, currently) a typical practice for pitchers, might have...
by Tyler Anzmann | Sep 1, 2018 | Fitness
Losing Velocity In-Season The in-season period can be a difficult time for some athletes as the demands of playing and practicing can make maintaining a training effect difficult. Some athletes will not train at all during the season which leads to significant dips in...
