by Tyler Anzmann | Jan 31, 2019 | Journey to the Show
The last few weeks have been very productive, but have taken away from my ability to get a post out about my training. So this one will cover the last two weeks. Throwing As I said in my previous post I’ve taken a few steps back to focus on specific elements of my...
by Tyler Anzmann | Jan 25, 2019 | Fitness
In part 6 of my “Throwing Program” series I discuss absolute ability and how it affects program design. Absolute ability just means your ability level regardless of your age and other factors. If you missed any of parts 1-5 check them out here.
by Tyler Anzmann | Jan 24, 2019 | Fitness
In Part 5 of this series I’ll be discussing how an individual athlete’s limiting factors affect how the program is designed. All athletes will be limited by different things. How does a program address these factors and improve them to an adequate level to...
by Tyler Anzmann | Jan 23, 2019 | Fitness
In part 4 of this series, I discuss how age and ability level affect the design of a throwing program. If you missed part 1, part 2, or part 3, check them out!
by Tyler Anzmann | Jan 22, 2019 | Fitness
What considerations go into designing a throwing program? In part 3 of this series I discuss how individual goals affect the way a throwing program is designed. If you missed part 1 or part 2 check them out.
