by Tyler Anzmann | Feb 1, 2019 | Fitness
In order to have opportunities at the elite level, many pitchers work to increase throwing velocity. However, many factors affect the process of increasing velocity and the degree to which a pitcher is successful. One area that athletes often ignore is the quality and...
by Tyler Anzmann | Jan 25, 2019 | Fitness
In part 6 of my “Throwing Program” series I discuss absolute ability and how it affects program design. Absolute ability just means your ability level regardless of your age and other factors. If you missed any of parts 1-5 check them out here.
by Tyler Anzmann | Jan 24, 2019 | Fitness
In Part 5 of this series I’ll be discussing how an individual athlete’s limiting factors affect how the program is designed. All athletes will be limited by different things. How does a program address these factors and improve them to an adequate level to...
by Tyler Anzmann | Jan 23, 2019 | Fitness
In part 4 of this series, I discuss how age and ability level affect the design of a throwing program. If you missed part 1, part 2, or part 3, check them out!
by Tyler Anzmann | Jan 22, 2019 | Fitness
What considerations go into designing a throwing program? In part 3 of this series I discuss how individual goals affect the way a throwing program is designed. If you missed part 1 or part 2 check them out.
by admin | Jan 21, 2019 | Fitness
What considerations go into designing an individualized throwing program? In this video series I’ll go over that. Today, in part 2, I discuss how time of year and key dates affect a customized throwing program. Stay up to date with all of my posts by subscribing...
