by Tyler Anzmann | Jan 25, 2019 | Fitness
In part 6 of my “Throwing Program” series I discuss absolute ability and how it affects program design. Absolute ability just means your ability level regardless of your age and other factors. If you missed any of parts 1-5 check them out here.
by Tyler Anzmann | Jan 24, 2019 | Fitness
In Part 5 of this series I’ll be discussing how an individual athlete’s limiting factors affect how the program is designed. All athletes will be limited by different things. How does a program address these factors and improve them to an adequate level to...
by Tyler Anzmann | Jan 23, 2019 | Fitness
In part 4 of this series, I discuss how age and ability level affect the design of a throwing program. If you missed part 1, part 2, or part 3, check them out!
by Tyler Anzmann | Jan 22, 2019 | Fitness
What considerations go into designing a throwing program? In part 3 of this series I discuss how individual goals affect the way a throwing program is designed. If you missed part 1 or part 2 check them out.
by admin | Jan 21, 2019 | Fitness
What considerations go into designing an individualized throwing program? In this video series I’ll go over that. Today, in part 2, I discuss how time of year and key dates affect a customized throwing program. Stay up to date with all of my posts by subscribing...
by Tyler Anzmann | Jan 20, 2019 | Fitness
What considerations go into designing an individualized throwing program? In this video series I’ll go over that. Here is part 1, where I discuss the importance of health history. Stay up to date with all of my posts by subscribing here. ...
