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A Science Based Model For Deloading and Reloading Throwing

A Science Based Model For Deloading and Reloading Throwing

by Tyler Anzmann | Apr 2, 2020 | Fitness

With COVID-19 delaying and cancelling many baseball seasons, pitchers are finding themselves in limbo. Do they continue to throw as if the season is happening next week? Do they shut down? Do they treat it like the offseason? A deload can work well in this situation...

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