by Tyler Anzmann | Jun 7, 2017 | Baseball, Journey to the Show
It’s the start of week six! Great start to the week so far. Hit a new deadlift PR-445 x6. Also, got some solid throwing in and I’m feeling good. I’m getting a lot stronger and I’m up to 217. My eating has been on point so I’m staying...
by Tyler Anzmann | Jun 3, 2017 | Baseball, Journey to the Show
It’s the end of week five! Another solid week of progress. It was my first full week back to throwing and I got to work with some heavy weight, so all around good week. Now that I’m doing a strength cycle the loads are heavier and the reps are lower, which...
by Tyler Anzmann | May 31, 2017 | Baseball, Journey to the Show
It’s the start of week five! I’ve been slow getting this going this week, but I’m going to recap the week so far and let you know what’s ahead for the next four weeks. I’m in a strength cycle now and I love getting to work with some...
by Tyler Anzmann | May 26, 2017 | Baseball, Journey to the Show
It’s the end of week four, and this hypertrophy cycle. This post will be a recap of this week and the cycle as a whole-what went right and what I would change. I’ll begin with today, which was bench press day. It went well, I continued to add weight to the...
by Tyler Anzmann | May 25, 2017 | Baseball, Journey to the Show
It’s Thursday, which means…it’s squat day. If you’ve been keeping up with my previous posts you know squat day is my least favorite day. In fact, I dread it. The day before I even start thinking about the brutality of the next day’s main...
