Week 48 Recap

Last week was week 48 and the first week I’ve hit my throwing as planned in a few weeks after a deload. It was great to feel healthy again and be able to push. My numbers weren’t amazing or anything, in fact on Friday they were down, but it was awesome to...

Week 47 Recap

It’s the end of week 47! It’s been a solid week of training, but I’ve still been working on getting my flexor feeling right. I’m starting to feel good again and I was able to work up to full effort today, so next week should be back to the...

Week 44 Recap

It’s the end of week 44.┬áIt was a pretty good week. About a week and a half ago I had Rob, who is a physical therapist friend of mine, do an assessment on me. It was great to be able to compare it to my previous assessments and see areas that were improved and a...