by Tyler Anzmann | May 23, 2017 | Baseball, Journey to the Show
It’s the start of week four! Solid start to the week with deadlifts! And once again I have a video to accompany this post. The reps were a bit more of struggle this week, but it was also heavier weight so I’ll take it. Check out the video below, a new...
by Tyler Anzmann | May 19, 2017 | Baseball, Journey to the Show
It’s the end of week three! Another solid week of training is in the books. I continued to add weight to myself and to my 10RM’s this week and I’m feeling a lot stronger. Check out my homepage for specific numbers in the sidebar tracker. The end of...
by Tyler Anzmann | May 16, 2017 | Baseball, Journey to the Show
It’s the start of week 3! My scale was acting up this morning so I’m actually going to weigh in tomorrow morning, but still a great start to the week with deadlifts yesterday. I hit 380 for 10, which is a big milestone for me because 375 for a 10RM equates...
by Tyler Anzmann | May 12, 2017 | Baseball, Journey to the Show
Week two is in the books! It’s been great so far. I feel great and I’m getting stronger and putting on size. I love the mental and physical challenge of training to failure on the big lifts. If you’ve never front squatted or deadlifted to failure at...
by Tyler Anzmann | May 8, 2017 | Baseball, Journey to the Show
It’s the start of week two on the Journey to the Show. Week one was great and I feel even more confident that I made the right decision. I said I’d give some baselines to provide context for what I’m working towards. Going forward I will have a...