by Tyler Anzmann | Jun 27, 2017 | Baseball, Journey to the Show
It’s the start of week nine! Great start to the week, my velo numbers are up about 3 mph across the board from last week and my numbers in the weight room are solid too. I feel strong and I’m starting to get into some velo push days and it’s awesome....
by Tyler Anzmann | Jun 23, 2017 | Baseball, Journey to the Show
It’s the end of week eight! Which also means the end of cycle two. It’s been a solid week of training. I’ve upped my throwing intensity and long toss distance and seen solid velocity for only my fourth week of throwing. Today I did pull downs at full...
by Tyler Anzmann | Jun 20, 2017 | Baseball, Journey to the Show
It’s the start of week 8! I know I didn’t get a second post up last week, but the end of the week was a bit frustrating so you guys didn’t miss much. Anyway, this week is off to a great start! Yesterday was deadlift day and although my weight...
by Tyler Anzmann | Jun 13, 2017 | Baseball, Journey to the Show
It’s the start of week seven! I slacked off on posting last week because I was traveling, hanging out with family, and rescuing a stray kitten. So this week I’m going to have more posts than previously. Great start to the week so far, my deadlift...
by Tyler Anzmann | Jun 7, 2017 | Baseball, Journey to the Show
It’s the start of week six! Great start to the week so far. Hit a new deadlift PR-445 x6. Also, got some solid throwing in and I’m feeling good. I’m getting a lot stronger and I’m up to 217. My eating has been on point so I’m staying...
by Tyler Anzmann | Jun 3, 2017 | Baseball, Journey to the Show
It’s the end of week five! Another solid week of progress. It was my first full week back to throwing and I got to work with some heavy weight, so all around good week. Now that I’m doing a strength cycle the loads are heavier and the reps are lower, which...
