It’s the end of week 12!
Another solid week of work in the books. My arm is feeling good again and that’s very exciting.
This was the final week of my second strength block and I used the same percentages as last week so I got to put up some big numbers again. It’s been great to handle some heavy weight-this is definitely the strongest I’ve ever been.
My next block will be a power block and I’m looking forward to how that will boost some of my throwing numbers as well. Today was a plyo testing day and I did some flat ground testing at the end. I broke a few of my plyo records but I only got to 90mph on flat ground today, here’s some video:
Not a bad day but I was really hoping to break my flat ground record. But next week I’ll be off o\a mound and I’m excited to put up some big numbers.
Thank you for following me on my journey to the show. Have a great weekend!