by Tyler Anzmann | Feb 20, 2018 | Baseball, Journey to the Show
It’s hard to believe it’s been 41 weeks! This journey has been crazy so far. It’s been so up and down with little injuries here and there that have kept me from making the type of progress I expect. I took a much needed break last week when I went to...
by Tyler Anzmann | Jan 27, 2018 | Baseball, Journey to the Show
It’s the end of week 37! This was my second week getting back to high intensity throws after deloading for a few weeks due to some medial elbow pain. It’s been fun to throw hard (well try to anyway) again. The velo readings haven’t come back up yet,...
by Tyler Anzmann | Jan 16, 2018 | Baseball, Journey to the Show
It’s the start of week 36 and I haven’t posted in a few weeks. It’s been a crazy few weeks and writing got pushed to the back burner. Anyway, I’m back to full effort with my throwing after needing to deload for a few weeks. Yesterday I did my...
by Tyler Anzmann | Dec 20, 2017 | Fitness
A question I get a lot from parents, is whether their child (usually under 13) can safely lift weights and if they’ll benefit from doing so. The answers are YES! and YES! Obviously there are caveats to this statement, like having an well designed program to...
by Tyler Anzmann | Dec 14, 2017 | Baseball, Journey to the Show
It’s the start of week 31! It’s been a solid week so far. I’m deloading my throwing a bit, and changing my plan some. I’m getting back to more of what I was doing in July when I had a great start to this program. I was 92mph from flat ground in...
