by Tyler Anzmann | Oct 21, 2017 | Baseball, Journey to the Show
Week 23 is ion the books! Another solid week of training under my belt. I’m still working on power as that is my limiting factor in terms of gaining velocity. My strength levels are more than adequate, but my power is below where it needs to be. This week the...
by Tyler Anzmann | Oct 6, 2017 | Baseball, Journey to the Show
It’s the end of week 21! This week I finally got back to making progress from the mound! I hit 93mph twice today, which was very encouraging because the last few weeks I’ve had to really grind for 90mph. As I said earlier this week I’ve been in my...
by Tyler Anzmann | Oct 2, 2017 | Baseball, Journey to the Show
It’s the end of week 20! Another solid week of training this week. The power phase that I’m in is really starting to pay off. Power is definitely one of my areas of weakness. My strength numbers are plenty high, but my power numbers still need some work...
by Tyler Anzmann | Sep 27, 2017 | Fitness
I get questions a lot about supplements, specific food choices, and nutrient timing. While all of these things can certainly help contribute to positive training results, they’re not nearly as important as many people believe. When you begin your training career...
by Tyler Anzmann | Sep 19, 2017 | Baseball, Journey to the Show
It’s the start of week 19! Progress has been slow since coming back from surgery, but I know I’ve got to push through the disappointing days because a breakthrough is coming. Last week I set a couple of plyo records, but my mound velo day was...
