Mound-based throwing sessions are an important piece to any well-planned pitching related throwing program. However, there are many more session types than most pitchers and coaches understand-it’s not as simple as a high intent velocity development session or a touch and feel pen. If mound-based sessions are planned and designed appropriately they can serve a variety of purposes depending on the needs of the athlete.
Interested in remote or in-person training? Contact me and let’s set up some time to discuss your needs!