by Tyler Anzmann | Apr 19, 2018 | Fitness
This title may be a bit misleading. In order for this to apply to you I’m assuming you’re already doing everything you can to achieve whatever results you’re after. If you’re not currently working your ass off, then this post is not for you....
by Tyler Anzmann | Apr 16, 2018 | Baseball, Journey to the Show
Last week was week 48 and the first week I’ve hit my throwing as planned in a few weeks after a deload. It was great to feel healthy again and be able to push. My numbers weren’t amazing or anything, in fact on Friday they were down, but it was awesome to...
by Tyler Anzmann | Apr 11, 2018 | Baseball, Fitness
Elite performance is something few people in any field achieve. To even have a shot at being an elite performer you have to dedicate years of your life to deep, focused practice. Along with the physical work this requires there is a significant amount of mental...
by Tyler Anzmann | Apr 10, 2018 | Baseball, Journey to the Show
It’s the start of week 48! So I guess the first thing I need to do is update you guys on my deadlift attempt from last week. I was going for a 500lb single and I ended up working up to 540lbs! It felt pretty good and I definitely left some in the tank. I know...
by Tyler Anzmann | Apr 6, 2018 | Baseball, Journey to the Show
It’s the end of week 47! It’s been a solid week of training, but I’ve still been working on getting my flexor feeling right. I’m starting to feel good again and I was able to work up to full effort today, so next week should be back to the...
