by Tyler Anzmann | Mar 5, 2018 | Baseball, Journey to the Show
I’m through 42 weeks now! Last week was a solid training week. I figured a few things out and have what I think is a pretty solid plan moving forward. As you guys know my velo has been down lately, which has been driving me nuts because how I felt and what the...
by Tyler Anzmann | Feb 28, 2018 | Baseball, Journey to the Show
It’s been a solid start to the week! I was able to add more volume to my plyo testing day on Monday because I was feeling pretty good, in terms of being pain free. Normally I only test rockers and walking wind-ups, but this week I tested roll-ins as well. The...
by Tyler Anzmann | Feb 20, 2018 | Baseball, Journey to the Show
It’s hard to believe it’s been 41 weeks! This journey has been crazy so far. It’s been so up and down with little injuries here and there that have kept me from making the type of progress I expect. I took a much needed break last week when I went to...
by Tyler Anzmann | Jan 27, 2018 | Baseball, Journey to the Show
It’s the end of week 37! This was my second week getting back to high intensity throws after deloading for a few weeks due to some medial elbow pain. It’s been fun to throw hard (well try to anyway) again. The velo readings haven’t come back up yet,...
by Tyler Anzmann | Jan 16, 2018 | Baseball, Journey to the Show
It’s the start of week 36 and I haven’t posted in a few weeks. It’s been a crazy few weeks and writing got pushed to the back burner. Anyway, I’m back to full effort with my throwing after needing to deload for a few weeks. Yesterday I did my...
by Tyler Anzmann | Dec 14, 2017 | Baseball, Journey to the Show
It’s the start of week 31! It’s been a solid week so far. I’m deloading my throwing a bit, and changing my plan some. I’m getting back to more of what I was doing in July when I had a great start to this program. I was 92mph from flat ground in...