by Tyler Anzmann | May 7, 2018 | Journey to the Show
Week 51 is done. It was a solid week of training. My body was feeling a bit run down, so I took a deload week. I threw with less intensity and volume for most of the week, but my arm felt pretty good for the second half of the week. I still did my plyos and long...
by Tyler Anzmann | May 1, 2018 | Journey to the Show
Week 50 is done! This past week is week 3 of a modified on ramp back into throwing. So I’m doing some high intensity throwing and building back up, but not pushing the envelope like crazy. I did some plyo testing last Monday and PR’s in roll ins, which was...
by Tyler Anzmann | Apr 23, 2018 | Journey to the Show
Week 49 is done! It was a solid week of training. It’s great to be able to throw at high intent again. My numbers aren’t great yet, but they’re building and I know since I’m long tossing again they’ll probably come up pretty quickly. My...
by Tyler Anzmann | Apr 16, 2018 | Baseball, Journey to the Show
Last week was week 48 and the first week I’ve hit my throwing as planned in a few weeks after a deload. It was great to feel healthy again and be able to push. My numbers weren’t amazing or anything, in fact on Friday they were down, but it was awesome to...
by Tyler Anzmann | Apr 10, 2018 | Baseball, Journey to the Show
It’s the start of week 48! So I guess the first thing I need to do is update you guys on my deadlift attempt from last week. I was going for a 500lb single and I ended up working up to 540lbs! It felt pretty good and I definitely left some in the tank. I know...
by Tyler Anzmann | Apr 6, 2018 | Baseball, Journey to the Show
It’s the end of week 47! It’s been a solid week of training, but I’ve still been working on getting my flexor feeling right. I’m starting to feel good again and I was able to work up to full effort today, so next week should be back to the...
