by Tyler Anzmann | Dec 14, 2017 | Baseball, Journey to the Show
It’s the start of week 31! It’s been a solid week so far. I’m deloading my throwing a bit, and changing my plan some. I’m getting back to more of what I was doing in July when I had a great start to this program. I was 92mph from flat ground in...
by Tyler Anzmann | Nov 29, 2017 | Baseball, Journey to the Show
It’s the start of week 29! Great start to the week so far! PR’d in a few of my plyo drills and hopped off the mound for a few and was 90-92 which is great for a Monday (usually my numbers are higher on Fridays), and getting back up toward where I need to...
by Tyler Anzmann | Nov 15, 2017 | Baseball, Journey to the Show
It’s the start of week 27! It’s been a solid start to the week! I PR’d in a few of my plyo drills now that I’m feeling better. This is video of a walking windup. This drill has never felt great to me and my numbers were low in the past compared...
by Tyler Anzmann | Nov 12, 2017 | Baseball, Journey to the Show
It’s the end of week 26! This was kind of a weird week because I was in Key West for a family vacation. It was a deload week for me in the weight room so that made it a little bit easier but it still wasn’t an ideal training environment. I did some...
by Tyler Anzmann | Nov 4, 2017 | Baseball, Journey to the Show
Week 25 is in the books! It’s been a crazy last few weeks and I’ve been less consistent with my posts, because last week I got married! Anyway, training has still been consistent and solid. But I’ve been working through some lateral elbow pain and I...
by Tyler Anzmann | Oct 21, 2017 | Baseball, Journey to the Show
Week 23 is ion the books! Another solid week of training under my belt. I’m still working on power as that is my limiting factor in terms of gaining velocity. My strength levels are more than adequate, but my power is below where it needs to be. This week the...
