by admin | Mar 9, 2021 | Baseball, Fitness
Registration is now open for the 2021 Tyler Anzmann Performance College Baseball Development Program and the High School Baseball Development Program. Both programs will be run out of our Baltimore facility. The college program will run from 5/24/21 through 8/20/21....
by Tyler Anzmann | Apr 16, 2018 | Baseball, Journey to the Show
Last week was week 48 and the first week I’ve hit my throwing as planned in a few weeks after a deload. It was great to feel healthy again and be able to push. My numbers weren’t amazing or anything, in fact on Friday they were down, but it was awesome to...
by Tyler Anzmann | Apr 11, 2018 | Baseball, Fitness
Elite performance is something few people in any field achieve. To even have a shot at being an elite performer you have to dedicate years of your life to deep, focused practice. Along with the physical work this requires there is a significant amount of mental...
by Tyler Anzmann | Apr 10, 2018 | Baseball, Journey to the Show
It’s the start of week 48! So I guess the first thing I need to do is update you guys on my deadlift attempt from last week. I was going for a 500lb single and I ended up working up to 540lbs! It felt pretty good and I definitely left some in the tank. I know...
by Tyler Anzmann | Apr 6, 2018 | Baseball, Journey to the Show
It’s the end of week 47! It’s been a solid week of training, but I’ve still been working on getting my flexor feeling right. I’m starting to feel good again and I was able to work up to full effort today, so next week should be back to the...
by Tyler Anzmann | Mar 21, 2018 | Baseball, Journey to the Show
It’s the end of week 44. It was a pretty good week. About a week and a half ago I had Rob, who is a physical therapist friend of mine, do an assessment on me. It was great to be able to compare it to my previous assessments and see areas that were improved and a...
